To “BE IN THE BEST SHAPE OF YOUR LIFE” at Any Stage of Your Life, it is essential to adopt a healthy lifestyle. The LIFESTYLE a person adopts is the key and is the driver for everything else of significance that a person hopes to achieve in life. Lifestyle simply means;  “The typical way a person  [ Read More ]

In his NEW Book, “Winning Gold“, Lee Kemp shares the profound insights he discovered on his path to the pinnacle of success. It is his hope that you can open this book to any page and find inspiration that will help you win Gold in your own life. Your Copy Personally Autographed by Lee Kemp.   Autograph  [ Read More ]

Ever wonder what successful people think about, and what motivates them to be successful. In “Winning Gold “ I share motivational messages, success tips, strategies and secrets of highly motivated and successful people. Visit “Winning Gold” for success secrets and motivational messages from 3-time World Champion Lee Kemp. Click Here to Subscribe to “WINNING GOLD to  [ Read More ]

In all my years of wrestling I’ve never done a Lee Kemp technique video until Now. I’m glad to be a part of The Mills Wrestling “Best of the Best” Series technique videos. The entire Lee Kemp “Best of the Best” Technique Series, consisting of three DVD’s are available right here for a limited time  [ Read More ] was chosen as one of the Top 100 Great Sites for Coaches, making the list in the Wrestling Climbing & Gymnastics Category “A great coach can help athletes make the jump from having a promising career to having an Olympic medal. Much time, effort, and research has been put into discovering  [ Read More ]

Dreaming to Accomplish Something versus Ducking to avoid something… In Life our Actions are Based on either trying to Gain Something or Trying to Avoid Something… That’s really what achievement is all about. We all know achieving something can be hard and requires overcoming many obstacles and setbacks. The challenging question for all of us  [ Read More ]