It has been said that Success is Elusive.  And it is… The most important thing to understand about success is this:  “You must be ready to perform when your BIG opportunity comes”. And nobody knows when their big opportunity is coming. When I talk to people about success this is the concept that is often  [ Read More ]


The Picture says it all…                 There’s no doubt that the company you keep will definitely influence your behavior and your actions… But most IMPORTANTLY the company you keep will influence your ATTITUDE (click to see my other posts on attitude). RUN WITH THE LIONS…

top_coaching_site was chosen as one of the Top 100 Great Sites for Coaches, making the list in the Wrestling Climbing & Gymnastics Category “A great coach can help athletes make the jump from having a promising career to having an Olympic medal. Much time, effort, and research has been put into discovering  [ Read More ]


Forza nutritional products were specifically formulated from the collective input of doctors, nutritionist and other health professionals to provide absolutely the best nutritional products available anywhere! Our products are guaranteed to be 100% natural, with no preservatives or added chemicals. Proper nutrition is essential for peak performance on the mat and most wrestlers, and athletes  [ Read More ]

think big_lion

What is reality… REALLY? Do you know that we create our own reality by what we think about the most. There is countless success tapes, books lectures, seminars, etc., that say this. In fact I’m pretty sure you know and believe this already. Well if the majority of us believe this, then why are we  [ Read More ]


If Only We Could Have the Faith as a Little Child and Believe in Our Dreams… Consider These Thoughts from Some Accomplished People: I tell people I’m too stupid to know what’s impossible. I have ridiculously large dreams, and half the time they come true. –Debi Thomas, World Figure Skating Champion. Ideals (like Dreams) are  [ Read More ]

deep sea

By Staying in the Shallow Water (where it’s safe and little risk) You’ll Only Catch the Small Fish. •Get in the boat and leave the safety and comfort of the shore and go after the Really BIG Fish. •The further you go out the deeper the water and the more risk and uncertainty. •The further  [ Read More ]

S on your chest

 Your Not Really Pretending…What You’re Really Doing is Visualizing… There is a Superman inside of all of us…But First we Must Discover Him…and Believe. The difference between Clark Kent and Superman is their attitude and personality. Clark has one attitude and personality and Superman has another. It is the same with each of us. We  [ Read More ]

Woman Ribbon

A healthy human body is self-regulating and self-repairing. This means that a totally healthy human body functioning the way it was designed by our creator will never get sick or experience sickness and disease. Why is this so? The human body is self-regulating and self-repairing. At this very minute your body is performing a multitude of  [ Read More ]


Trying to decide between which two foods is best? Now you can easily compare the nutritional content of two different foods. Click on the picture below and enter your two foods.